In this article, we’re going to be taking a look at some of these simple changes that will make a world of difference when it comes to your health
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Cardio or weights: Which is best for weight loss?
If you’ve ever found yourself wondering if cardio or weights is best for weight loss, then this post is about to reveal all!
It seems to be common knowledge that the best way to lose weight is to do loads of cardio, and just pound out the miles. It seems logical, right?
But what if there’s a more effective way than just sweating it out on the treadmill or exercise bike?
Socrates on the Importance of Physical Fitness
It is a disgrace to grow old through
sheer carelessness before seeing what
manner of man you may become by
developing your bodily strength and
beauty to their highest limit,
HEALTH
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No More Mr. Nice Guy
Cardio or weights: Which is best for weight loss?
If you’ve ever found yourself wondering if cardio or weights is best for weight loss, then this post is about to reveal all!
It seems to be common knowledge that the best way to lose weight is to do loads of cardio, and just pound out the miles. It seems logical, right?
But what if there’s a more effective way than just sweating it out on the treadmill or exercise bike?
Socrates on the Importance of Physical Fitness
It is a disgrace to grow old through
sheer carelessness before seeing what
manner of man you may become by
developing your bodily strength and
beauty to their highest limit,
6 Lifesaving Skills Every Man Should Know
Life-threatening health emergencies can happen at any moment. While you should always call 911 and summon professional medical attention for a victim, oftentimes time is of the essence, and paramedics are minutes (or much longer) away. If the person is going to live, they can’t wait for a medic to get to them. They need help now.
11 Auto Maintenance Jobs Every Man Can Do Himself
There was a time when nearly every man knew how to fiddle around and fix things on his car. Today, with automobiles having become more complex and technologized, the idea of working on your vehicle seems more intimidating, and most guys bring their ride into the shop whenever it has a problem or simply needs maintenance.
Testosterone and Men’s Health
Testosterone, the primary sex hormone in men, rallies sexual desire, and helps to regulate other metabolic activity.
7 Red Flags Your Health Is in DANGER {DO NOT IGNORE THIS}!
Warning signs! Catch medical issues early for a better chance of a cure.
9 tips to boost your energy — naturally
Surprising ways to get more energy including stress relief and healthy eating
Top 10 Health Benefits of Going To a Shooting Range
Whether you’re preparing for the military or police academy or just out for a recreational activity, going to a shooting range can be a stress-relieving adventure. Believe it or not, the benefits of participating in shooting sports can improve your health both physically and mentally.
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Cardio or weights: Which is best for weight loss?
If you’ve ever found yourself wondering if cardio or weights is best for weight loss, then this post is about to reveal all!
It seems to be common knowledge that the best way to lose weight is to do loads of cardio, and just pound out the miles. It seems logical, right?
But what if there’s a more effective way than just sweating it out on the treadmill or exercise bike?
Socrates on the Importance of Physical Fitness
It is a disgrace to grow old through
sheer carelessness before seeing what
manner of man you may become by
developing your bodily strength and
beauty to their highest limit,
6 Lifesaving Skills Every Man Should Know
Life-threatening health emergencies can happen at any moment. While you should always call 911 and summon professional medical attention for a victim, oftentimes time is of the essence, and paramedics are minutes (or much longer) away. If the person is going to live, they can’t wait for a medic to get to them. They need help now.
