Eight Ways to Make Inflation Sting a Little Less

Eight Ways to Make Inflation Sting a Little Less

If your wallet feels a little emptier lately, inflation is probably to blame. The current national rate of inflation, as of last week, sits at 8.5 percent—meaning a cart of stuff you bought last year for $100 now costs $108.50. And a new Consumer Price Index...
Best Habits for Beating Low Confidence and Self-Doubt

Best Habits for Beating Low Confidence and Self-Doubt

From succeeding at work to being satisfied with your dating life, you probably know that confidence matters. And when you’re battling feelings of self-doubt, that knowledge can make things even worse. But confidence is not something that you simply either possess or...
How the Ritual of Journaling Can Create Clarity

How the Ritual of Journaling Can Create Clarity

The Reality: We all struggle, stumble, and have our asses handed to us at one point or another (sometimes over and over again). Life is hard. Sometimes it can feel damn-near impossible to navigate as we become overwhelmed with responsibilities, challenges, and...